Your natural value
developing self-esteem and inner strength
11-12.05.2020
Warsaw
1900 PLN + TAX
Marcin Mańka
Marcin Mańka
Expert
As the only presenter, psychologist, soft competence trainer, and coach in Poland, he combines professional education and experience in such a unique way.
WEducation: psychology (3 schools) and law. 17 years as a presenter (for example in: Radio ZET, TVP 1, Polsat).
Business and work experience in managerial positions (sales, relations). Conducting international events and conferences. Very rich training experience.
Nearly 70 reference letters from the world’s largest corporations such as Coca-Cola, Oriflame and PWC.
EXPERIENCE AND EDUCATION
- Education: psychology, law, psychological training school, international icf coach certificate, one-year acting course, during doctorate,
- conducting training and consulting projects for the largest companies, cooperation with international consulting companies in the field of HR, as well as conducting many prestigious events (of European and global rank), including international meetings of prime ministers, scientific and economic,
- he conducted a unique research on a global scale, which showed that the image of the employee translates into the perception of the company,
- over 17 years of experience working in the media, radio (Radio ZET, Roxy FM, Radiostacja), and above all in television (TVP 1, TVP Info, Polsat, TTV), Currently – host of Studio LOTTO, and a juror in Polsat tv show Make Me Over – Great Change, expert psychologist in television programs, among others Pytanie na Śniadanie,
- business and work experience in managerial positions.
MEDIA EXPERIENCE
- Expert psychologist in television programs, among others Pytanie na Śniadanie,
- Juror in Polsat tv show Make Me Over – Great Change,
- Host of Studio LOTTO
- Presenter on Radio Zet
- Presenter on TTV television – “Sunny Morning” program
- Presenter on TVP 1 (programs „Za kulisami jedynki”, „Wypasiona zima”, „Quadrans Qltury”, „Studio oprawy TVP1”)
- Hosting the Opole 2009 festival studio
- Lector – Telewizja Polska S.A., TVN Warszawa
- Presenter on Radiu Roxy FM
- Presenter on Polsat television (programs Quizmania, Halo Kasa).
EVENTS
- Czech and Polish Business Mixer.
During the film festival in Karlovy Vary, I was the host of Prime Ministers of Poland and the Czech Republic meeting with entrepreneurs interested in investing in both countries. The main topic of talks: development of economic relations. I was conducting formal and less formal meetings. - „Airtec Frankfurt – International Trade Fair for Aerospace Suppliers”One of the most important events in the world associating suppliers of aerospace solutions. Hosting the “Get together evening”.
- „Future Internet Week”International conference related to the Presidency of the Council of the European Union. Hosting all main meetings.
- Coca- Cola Leadership Conference 2017
Together with Ula Chincz, I was running a gigantic conference for Coca-Cola HBC. Language: English. - Final Gala of the European Competition entitled: “Discover e-volunteering”A cultural event for closing the European Volunteer Year 2011, included in the Programme of Presidency of the Council of the European Union. Organisations from 19 countries of the EU took part in this event.
- Final Gala of the “Dobroczyńca Roku 2011” (Philanthropist of the Year) CompetitionThe biggest and longest-operating competition promoting pro-social activities of companies in Poland. The Gala took place at Marriott Hotel in Warsaw. The audience included business elite members from Poland.
- Discovery Channel conferences
Conducting meetings with the biggest Discovery Channel stars, including: Bear Grylls, Dynamo magician (3 meetings in Poland). Language: Polish / English.
- Presentation of the Autumn 2016 Discovery Networks schedule – special guest of Bear GryllsConducting an international presentation of the schedule for Dicovery Chanel. Language: Polish / English.
- National Campaign entitled “Tornister Pełen Uśmiechów” (Backpack Full of Smiles)Editions in 2009, 2010, 2011, 2012 organised by Caritas Polska and TVP1. Hosting press conferences and finale concerts with performances of the biggest Polish musicians.
- 90th EOS International CongressThe biggest European meeting of orthodontists organised every year in a different country. 5 years of preparations, 5 days of the Congress, & 2,500 participants from 72 countries.
- 42nd Meeting of the Polish Association of Neurosurgeons – Deutsche Gesellschaft fur NeurochirurgieAn international meeting of the top neurosurgeons at Collegium Maius in Lublin.
- Malaysian Palm Oil Networking Seminar Warsaw 2015International conference relating to work on introducing sustainable palm oil farms.
- Winning & Learning together in WarsawInternational development conference of Coca-Cola HBC.
- Launching the first 5G network in Poland T-Mobile.
A historic moment, many important guests from Poland and the world. Language: English
DESCRIPTION
Start with your inner part and build a consistent image outside, on this basis. Usually, it is hard to adopt such an approach but at some point in your life, it is worth admitting that who you are depends only on yourself and what you think of yourself. You are who you think you are. You will be who you think you will be. Of course thinking will not be enough. It is also necessary to act focused on the goal but thinking is the first step. How you asses yourself impacts every little detail in your life. Simply put: if you are negative about your self-esteem or skills in a given area, you think that you will fail, you let things go it means you give up without fighting for it. If you are certain that you are valuable and good at something, you do not allow thoughts about failing which will logically translate into results. Thanks to proper self-evaluation you can achieve personal and professional goals in an intelligent way, help yourself and others, e.g. your employees to communicate more effectively, establish new relations, defend your boundaries without fear of rejection.
During this training course you will learn how to do that. You will learn how to work with your inner part and will understand that you are a valuable person. You do not have to pretend to be someone else, all you have to do is use your natural abilities.
DO YOU KNOW?
- how to effectively develop your self-esteem?
- how to love yourself the way you are?
- how to accept those features that you are embarrassed about?
- how to build inner strength?
- how to live in harmony with yourself?
- how to start to appreciate your naturalness and not what other think about you?
- how to start to live here and now instead of thinking about the “what ifs” (what if you were smarter, richer, taller, etc.)?
- how to accept responsibility for what happens to you instead of complaining about the circumstances?
BUT ALSO
- how to stop fearing to commit mistakes?
- how to underline your strong points?
- how to assess the impact of the people around you on how you feel?
- how to recognise the critic within you?
- how to find motivation to grow?
- how to cope better with stress and fear related to change?
- how to stop comparing yourself to others?
- how to feel better in your skin?
- how to learn how self-esteem impacts attractiveness?
- how to liking yourself can translate into personal and professional success?
- how to take care of the proper professional and personal life balance so that you can have time for yourself?
IF YOU WANT TO DEVELOP YOUR SELF-ESTEEM, INNER STRENGTH AND BUILD AN IMAGE BASED ON YOUR NATURALNESS, TAKE PART IN THE TRAINING COURSE THAT
WILL ENABLE YOU TO
- recognise your strong points and accept limitations,
- understand how your inner critical voice works and overcome it effectively,
- plan and execute the assigned tasks, skilfully.
YOU WILL NO LONGER
- abandon your plans once you face the first obstacles,
- give into the circumstances,
- focus on whatever makes it hard to reach a goal.
YOU WILL DEVELOP
- the ability to choose professional and personal priorities,
- perseverance in reaching your goals,
- the ability to build healthy relationships with others.
TRAINING PROGRAMME
- Self-esteem – building awareness of your strong points and accepting limitations.
- The art of kicking someone who is already down, i.e. the internal critical monologue – the author of your complexes.
- Cognitive self-evaluation sabotage, i.e. the secret that you have been hiding from yourself.
- Parts of the personality and temper as well as methods of their management as the key to building self-esteem – a module built on the basis of transactional analysis.
- Activating the right to your needs – the basis for building self-esteem.
- Obstacles on the way to success and efficiency – introduction.
- An essential tool on the way to the goal – the psychology of efficiency.
- Motivational psychology and second generation coaching.
- Automotivation – Start with yourself.
- Healthy egoism.
- Tools for building healthy boundaries in relationship and communication, i.e. an assertive approach.
- Personal development programme based on coaching techniques and tools.
Are you looking for a person who will lead your event?
Call: +48 693 425 350
Email: kontakt@manka-academy.com
Or just use contact form below.
Marcin Mańka
Academy of Image and Communication
ul. Grażyny 15/130A
02-548 Warszawa
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