Pewność siebie – sposoby jej rozwijania - Marcin Mańka

Self-confidence – methods of developing it

12.08.2020

duration: 2 hours

Online

390 PLN netto

Marcin Mańka

Expert

As the only presenter, psychologist, soft competence trainer, and coach in Poland, he combines professional education and experience in such a unique way.

Education: psychology (3 schools) and law. 17 years as a presenter (for example in: Radio ZET, TVP 1, Polsat).

Business and work experience in managerial positions (sales, relations). Conducting international events and conferences. Very rich training experience.

Nearly 100 reference letters from the world’s largest corporations such as Coca-Cola, Oriflame and PWC.

DESCRIPTION

Awareness is a key word in the trainings based on psychological knowledge. We will start from developing the ability to look at your inner soul and realistic assessment of Your strengths and weaknesses. You will find out what is emotional intelligence and what are the pillars of inner strength. You will find out what thinking habits and beliefs can be an obstacle in building it. What do we need such base for? Everything starts from how you describe yourself in your head, that is, from self-confidence. It makes us believe that we can achieve our goals. We will together listen to Your inner monologue and think how to make it beneficial for You. You will learn how to develop self-acceptance, deepen self-consciousness and appreciate your achievements more. Building self-confidence is a process, I will show You the best path during this project.

Do you know?

how to effectively develop self-esteem?
how to love who You really are?
how to accept these personality traits that You are ashamed of?

but also

how to stop worrying to make mistakes ?
how to highlight Your strengths?
how to stop comparing with others?

IF YOU WANT TO EFFECTIVELY DEVELOP YOUR SELF-ESTEEM, TAKE PART IN THE COURSE THAT WILL HELP YOU

you will start

consciously working on your interior monologue,
perceiving Your strengths and accept limitations,
understanding how Your internal critical voice works and effectively overcoming it.

you will stop

focusing only on Your deficiencies,
passively reacting to circumstances,
resigning from the plans when you have to face the first adversities.

you will develop

self-esteem,
perseverance in pursuing goals,
ability to build good relations with others.

EXPERIENCE AND EDUCATION

Education: psychology, law, psychological training school, international icf coach certificate, one-year acting course, during doctorate,
conducting training and consulting projects for the largest companies, cooperation with international consulting companies in the field of HR, as well as conducting many prestigious events (of European and global rank), including international meetings of prime ministers, scientific and economic,

he conducted a unique research on a global scale, which showed that the image of the employee translates into the perception of the company,
over 17 years of experience working in the media, radio (Radio ZET, Roxy FM, Radiostacja), and above all in television (TVP 1, TVP Info, Polsat, TTV), Currently – host of Studio LOTTO, and a juror in Polsat tv show Make Me Over – Great Change, expert psychologist in television programs, among others Pytanie na Śniadanie,
business and work experience in managerial positions.

MEDIA EXPERIENCE

Expert psychologist in television programs, among others Pytanie na Śniadanie,
Juror in Polsat tv show Make Me Over – Great Change,
Host of Studio LOTTO
Presenter on Radio Zet
Presenter on TTV television – “Sunny Morning” program

Presenter on TVP 1 (programs „Za kulisami jedynki”, „Wypasiona zima”, „Quadrans Qltury”, „Studio oprawy TVP1”)
Hosting the Opole 2009 festival studio
Lector – Telewizja Polska S.A., TVN Warszawa
Presenter on Radiu Roxy FM
Presenter on Polsat television (programs Quizmania, Halo Kasa).

EVENTS

Czech and Polish Business Mixer.
During the film festival in Karlovy Vary, I was the host of Prime Ministers of Poland and the Czech Republic meeting with entrepreneurs interested in investing in both countries. The main topic of talks: development of economic relations. I was conducting formal and less formal meetings.
„Airtec Frankfurt – International Trade Fair for Aerospace Suppliers”
One of the most important events in the world associating suppliers of aerospace solutions. Hosting the “Get together evening”.
„Future Internet Week”
International conference related to the Presidency of the Council of the European Union. Hosting all main meetings.
Coca- Cola Leadership Conference 2017
Together with Ula Chincz, I was running a gigantic conference for Coca-Cola HBC. Language: English.
Final Gala of the European Competition entitled: “Discover e-volunteering”
A cultural event for closing the European Volunteer Year 2011, included in the Programme of Presidency of the Council of the European Union. Organisations from 19 countries of the EU took part in this event.
Final Gala of the “Dobroczyńca Roku 2011” (Philanthropist of the Year) Competition
The biggest and longest-operating competition promoting pro-social activities of companies in Poland. The Gala took place at Marriott Hotel in Warsaw. The audience included business elite members from Poland.

Discovery Channel conferences
Conducting meetings with the biggest Discovery Channel stars, including: Bear Grylls, Dynamo magician (3 meetings in Poland). Language: Polish / English.
Presentation of the Autumn 2016 Discovery Networks schedule – special guest of Bear Grylls
Conducting an international presentation of the schedule for Dicovery Chanel. Language: Polish / English.
National Campaign entitled “Tornister Pełen Uśmiechów” (Backpack Full of Smiles)
Editions in 2009, 2010, 2011, 2012 organised by Caritas Polska and TVP1. Hosting press conferences and finale concerts with performances of the biggest Polish musicians.
90th EOS International Congress
The biggest European meeting of orthodontists organised every year in a different country. 5 years of preparations, 5 days of the Congress, & 2,500 participants from 72 countries.
42nd Meeting of the Polish Association of Neurosurgeons – Deutsche Gesellschaft fur Neurochirurgie
An international meeting of the top neurosurgeons at Collegium Maius in Lublin.
Malaysian Palm Oil Networking Seminar Warsaw 2015
International conference relating to work on introducing sustainable palm oil farms.
Winning & Learning together in Warsaw
International development conference of Coca-Cola HBC.
Launching the first 5G network in Poland T-Mobile.
A historic moment, many important guests from Poland and the world. Language: English